Find expertly researched and medically reviewed articles on a variety of health topics.
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Your Metabolism and Weight Loss: What You Should Know
Unlock the secrets of metabolism and its impact on weight loss. Discover tips to boost your metabolism and debunk common myths in our article.
Recognizing and Addressing Urinary Tract Infection Symptoms
UTIs can be painful and frightening. Discover the most common UTI signs to look out for, and how the infection could be unique to you.
How Long Does a Sore Throat Last?
A sore throat can be a symptom of a number of different illnesses. Learn about the duration of infection and when you should be concerned about a sore throat.
Are Sinus Infections Contagious?
How contagious a sinus infection is depends on its cause. Learn more about types of sinus infections and treatment options.
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Health Benefits of Ezekiel Bread
Curious about Ezekiel bread? Learn what it is, its health benefits, and nutrition facts. Plus, get a simple Ezekiel bread recipe.
Activated Charcoal: Benefits, Uses, Side Effects, and More
Activated charcoal is everywhere – from detox routines to emergency care. Explore its uses, benefits, risks, and where to buy it in this in-depth guide.
What’s Behind the Gen Z Mental Health Surge?
Gen Z is changing the conversation around mental health. Learn more about the Gen Z mental health surge and how young adults are coping.
How to Manage Symptoms of Depression
Dealing with depression can feel like an uphill battle. Discover more tips for managing depressive symptoms when they occur and how to seek treatment.
How Do You Help Someone with Depression?
It can be difficult for people without depression to know how to help someone dealing with it. Learn more about how to support someone with depression.
What are Depressants?
There’s some common misconceptions surrounding depressants. Discover what depressants are and what effect they have on the body.
Bipolar 1 vs. Bipolar 2: What’s the Difference?
When someone is diagnosed with bipolar disorder, a healthcare provider may categorize it as bipolar 1 or bipolar 2. Learn more about the key differences.
Provider Q&A: Metabolic Health with Kerri Louati, MS, RD
Kerri Louati, MS, RD, is a registered dietitian and diabetes educator specializing in nutrition, integrative medicine, and functional medicine.
Are Mental Health Walks Actually Helpful?
Is your midday hot girl walk really that beneficial? Discover more about what taking a mental health walk is doing for your health and overall well-being.
Which Meats are Safe to Eat Raw?
The risk of developing a foodborne illness is higher when eating raw meat. Learn more about how to safely consume them and which meats you should avoid raw.
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