Find expertly researched and medically reviewed articles on a variety of health topics.
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Your Metabolism and Weight Loss: What You Should Know
Unlock the secrets of metabolism and its impact on weight loss. Discover tips to boost your metabolism and debunk common myths in our article.
Recognizing and Addressing Urinary Tract Infection Symptoms
UTIs can be painful and frightening. Discover the most common UTI signs to look out for, and how the infection could be unique to you.
How Long Does a Sore Throat Last?
A sore throat can be a symptom of a number of different illnesses. Learn about the duration of infection and when you should be concerned about a sore throat.
Are Sinus Infections Contagious?
How contagious a sinus infection is depends on its cause. Learn more about types of sinus infections and treatment options.
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Activated Charcoal: Benefits, Uses, Side Effects, and More
Activated charcoal is everywhere – from detox routines to emergency care. Explore its uses, benefits, risks, and where to buy it in this in-depth guide.
Do I Have Depression?
Discover some of the symptoms and signs of depression to help you understand when it may be time to seek help.
What Causes Bipolar Disorder? How Do I Know If I Have it?
Discover what bipolar disorder is, its symptoms, causes, how it's diagnosed, and whether it’s genetic or curable – plus how to interpret a bipolar test.
Health Benefits of Ezekiel Bread
Curious about Ezekiel bread? Learn what it is, its health benefits, and nutrition facts. Plus, get a simple Ezekiel bread recipe.
Bipolar 1 vs. Bipolar 2: What’s the Difference?
When someone is diagnosed with bipolar disorder, a healthcare provider may categorize it as bipolar 1 or bipolar 2. Learn more about the key differences.
Brains, Chemicals, and Free Will: Do We Control Our Moods or Do They Control Us?
What causes mood swings or mood disorders? Learn how mood changes work, when to seek help, and how tools like therapy and lifestyle shifts can support emotional balance.
What are Depressants?
There’s some common misconceptions surrounding depressants. Discover what depressants are and what effect they have on the body.
What is Happiness?
Explore the philosophical, biblical, and scientific meanings of happiness, plus how it’s measured and what contributes to lasting wellbeing.
What’s Behind the Gen Z Mental Health Surge?
Gen Z is changing the conversation around mental health. Learn more about the Gen Z mental health surge and how young adults are coping.
Provider Q&A: Metabolic Health with Kerri Louati, MS, RD
Kerri Louati, MS, RD, is a registered dietitian and diabetes educator specializing in nutrition, integrative medicine, and functional medicine.
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