Find expertly researched and medically reviewed articles on a variety of health topics.
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Your Metabolism and Weight Loss: What You Should Know
Unlock the secrets of metabolism and its impact on weight loss. Discover tips to boost your metabolism and debunk common myths in our article.
Recognizing and Addressing Urinary Tract Infection Symptoms
UTIs can be painful and frightening. Discover the most common UTI signs to look out for, and how the infection could be unique to you.
How Long Does a Sore Throat Last?
A sore throat can be a symptom of a number of different illnesses. Learn about the duration of infection and when you should be concerned about a sore throat.
Are Sinus Infections Contagious?
How contagious a sinus infection is depends on its cause. Learn more about types of sinus infections and treatment options.
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The Risks and Benefits of EMDR Therapy
Read on to learn more about how EMDR therapy works, its benefits, and any possible risks associated with treatment.
Art and Play Therapy: How it Works for Adults and Children
Have a fear of doing therapy for the first time? Learn more about expressive therapy and how to find access to therapists who specialize in art and play therapy.
Dialectical Behavior Therapy (DBT): How Does it Work?
Having trouble taking control of your emotions? Dialectical behavior therapy (DBT) is a type of treatment created to help people manage overwhelming emotions.
How AI and Digital Tools are Transforming Talk Therapy
Discover how AI is transforming talk therapy, offering accessible, personalized mental health support while complementing traditional approaches.
What is Ecotherapy? Using Nature in Mental Health Treatment
Discover the benefits of ecotherapy for mental health and emotional resilience. Learn about its activities and therapeutic effects.
What is Psychoanalysis?
Psychoanalysis aims to learn more about a person from their unconscious thoughts. Learn more about the process of psychoanalysis and how to find a provider.
Grief Therapy: Finding Support After Loss and Difficult Times
Learn more about how a licensed mental health professional can help you find support and coping strategies for dealing with the sudden loss of a loved one.
Narrative Therapy: Rewriting Your Life Story
Narrative therapy helps you rewrite your own story with help from a licensed healthcare provider. Read on to learn more about narrative therapy techniques.
When Should You See a Psychiatrist?
Read on to learn how to identify the signs that you or a loved one may need professional help to support mental health.
How to Find the Right Therapist: Tips for Your Search
Finding a therapist can seem like a daunting task, but with a bit of guidance, it can become a manageable and empowering step toward prioritizing your well-being.
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