Find expertly researched and medically reviewed articles on a variety of health topics.
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Your Metabolism and Weight Loss: What You Should Know
Unlock the secrets of metabolism and its impact on weight loss. Discover tips to boost your metabolism and debunk common myths in our article.
Recognizing and Addressing Urinary Tract Infection Symptoms
UTIs can be painful and frightening. Discover the most common UTI signs to look out for, and how the infection could be unique to you.
How Long Does a Sore Throat Last?
A sore throat can be a symptom of a number of different illnesses. Learn about the duration of infection and when you should be concerned about a sore throat.
Are Sinus Infections Contagious?
How contagious a sinus infection is depends on its cause. Learn more about types of sinus infections and treatment options.
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When Should You See a Psychiatrist?
Read on to learn how to identify the signs that you or a loved one may need professional help to support mental health.
What to Expect in Your First Therapy Session
Not sure what to expect during your first therapy session? Here’s what you need to know before your first therapy session, along with some tips to help you prepare.
What is Psychiatry and How is it Different from Psychology?
Discover the difference between psychiatrists and psychologists, and the work these two types of mental health professionals do to help their patients.
How to Know If Therapy is Working
Discover some of the signs that you’re making progress in therapy, and what to change if therapy just isn’t working for you.
What is a Hopeless Romantic? 10 Signs You Might Be One
If you find yourself falling head over heels easily, you may be a hopeless romantic. Read on to learn about 10 possible signs.
What is Ecotherapy? Using Nature in Mental Health Treatment
Discover the benefits of ecotherapy for mental health and emotional resilience. Learn about its activities and therapeutic effects.
Online Therapy vs. In-Person Therapy
Discover the key differences between online and in-person therapy, including how factors like accessibility, effectiveness, and session experience differ depending on which format you choose.
How to Find the Right Therapist: Tips for Your Search
Finding a therapist can seem like a daunting task, but with a bit of guidance, it can become a manageable and empowering step toward prioritizing your well-being.
9 Signs You May Be in a Narcissistic Relationship
Discover more about the traits of a narcissistic partner and what to do if you think you are in a relationship with one.
Effective Strategies for Coping with Bad Memories
Discover tips for moving on from constant bad memories and the importance of letting go.
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