Find expertly researched and medically reviewed articles on a variety of health topics.
Complementary Medicine
The Menopause Diet: Eating Well to Manage Your Symptoms
Menopause brings about several bodily changes. Eating a healthy, nutrient-dense diet can help women manage these changes and transition into the next phase of life feeling their best.
The Health Benefits of Tai Chi
Tai chi is an ancient practice that is modernly used to promote physical and mental health. Discover the benefits of tai chi and how to practice it to improve your overall well-being.
The Science and Benefits of Aromatherapy
Aromatherapy is the process of using essential oils to promote healing. There are many advantages to using aromatherapy, with several essential oil options available so you can discover the best ones for you. Learn more about how to optimize the benefits.
Natural Remedies for Menopause Relief
It can be challenging to manage some of the uncomfortable symptoms of menopause. Explore LifeMD’s recommendations for the best natural remedies for menopause relief.
Are Beets Good For You?
There is so much more to beets than the vibrant color they’re known for. Learn more about the health benefits of this root vegetable and how to incorporate it into your diet.
Reiki and its Role as a Complementary Therapy
Reiki healing is a complementary healing practice used in conjunction with traditional medicine to relieve stress and pain. Learn more about how to practice Reiki, the skepticism surrounding it, and if Reiki could be helpful for you.
Exploring the Incredible Benefits of Buckwheat
Is buckwheat a type of wheat, grain, or seed? Discover what buckwheat really is, and get the scoop on its incredible health benefits.
The Health Benefits of Fermented Foods
Pickles, yogurt, and kombucha all have one thing in common: they’re fermented! Discover the many benefits of fermented foods and why you should consider incorporating them into your diet.
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