Find expertly researched and medically reviewed articles on a variety of health topics.

Menopause

Natural Remedies for Menopause Relief

It can be challenging to manage some of the uncomfortable symptoms of menopause. Explore LifeMD’s recommendations for the best natural remedies for menopause relief.

The Menopause Diet: Eating Well to Manage Your Symptoms

Menopause brings about several bodily changes. Eating a healthy, nutrient-dense diet can help women manage these changes and transition into the next phase of life feeling their best.

Understanding Menopause Symptoms

Menopause, a natural phase that marks the end of a woman’s fertility cycle, can cause a range of symptoms. Learn more about the most common symptoms of menopause, and how LifeMD can help you manage them.

Strategies for Preventing Postmenopausal Osteoporosis

Declining bone health in postmenopausal women is largely inevitable. Fortunately, there are steps you can take to help minimize your risk of osteoporosis.

From Perimenopause to Postmenopause: A Comprehensive Guide to the Stages of Menopause

The three stages of menopause can have various physical and emotional effects on women. Learn about these different phases and how to effectively navigate them.

Natural Estrogen Replacement: Is It the Best Option for Me?

Learn about the alternatives to hormone replacement therapy (HRT) and how they may help reduce the symptoms of menopause.

A Comprehensive Overview of Menopause and Weight Gain

While weight gain during menopause is quite common, it can be frustrating for women going through so many bodily changes. Discover why weight gain happens during menopause, and how you can work to combat it.

Hormone Replacement Therapy and Weight Loss: What Should I Know?

Learn about the link between hormones and weight, including how hormone replacement therapy (HRT) can be used to aid weight loss.

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