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Find expertly researched and medically reviewed articles on a variety of health topics.

Menopause

Natural Remedies for Menopause Relief

It can be challenging to manage some of the uncomfortable symptoms of menopause. Explore LifeMD’s recommendations for the best natural remedies for menopause relief.

Strategies for Preventing Postmenopausal Osteoporosis

Declining bone health in postmenopausal women is largely inevitable. Fortunately, there are steps you can take to help minimize your risk of osteoporosis.

Hormone Replacement Therapy (HRT): What are the Benefits and Risks?

Hormone replacement therapy is a treatment method that may help you manage uncomfortable menopause symptoms. Learn everything you need to know about the possible benefits and potential risks of HRT.

Navigating Sex After Menopause: What You Need to Know

Going through menopause can mean changes in your sexual relationships. Learn more about what happens to your body during menopause and how to navigate sex in this new stage of life.

Understanding Menopause Symptoms

Menopause, a natural phase that marks the end of a woman’s fertility cycle, can cause a range of symptoms. Learn more about the most common symptoms of menopause, and how LifeMD can help you manage them.

The Menopause Diet: Eating Well to Manage Your Symptoms

Menopause brings about several bodily changes. Eating a healthy, nutrient-dense diet can help women manage these changes and transition into the next phase of life feeling their best.

A Comprehensive Overview of Menopause and Weight Gain

While weight gain during menopause is quite common, it can be frustrating for women going through so many bodily changes. Discover why weight gain happens during menopause, and how you can work to combat it.

From Perimenopause to Postmenopause: A Comprehensive Guide to the Stages of Menopause

The three stages of menopause can have various physical and emotional effects on women. Learn about these different phases and how to effectively navigate them.

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