Find expertly researched and medically reviewed articles on a variety of health topics.

Constipation

Uncovering Lactitol: More Than Just a Sweetener

Lactitol is a unique sugar alternative that can be used to treat constipation, diabetes, and other health conditions. Learn about lactitol, including its medical uses, side effects, and alternative treatments.

Best Constipation Treatments: What Makes You Poop Instantly?

Learn how to relieve constipation, including tips on how to poop fast, and what to eat for easy bowel movements.

Why am I Constipated? Common Causes and Treatment Options

Discover the reasons why you may be struggling to poop and what you can do to alleviate your discomfort and improve your digestive health.

Are Beets Good For You?

There is so much more to beets than the vibrant color they’re known for. Learn more about the health benefits of this root vegetable and how to incorporate it into your diet.

How Long Do Lactose Intolerance Symptoms Last?

Lactose intolerance is a digestive disorder that manifests in various ways, including gas, bloating, and other GI symptoms. Find out the typical duration of lactose intolerance symptoms, and learn how to manage the condition.

Can Kidney Stones Affect Bowel Movements?

Not only are kidney stones painful, but they can also affect your bowel movements. Learn how to manage your symptoms and what preventative measures to take.

How Long Does an IBS Flare-Up Last?

IBS symptoms vary from person to person. Discover how long IBS symptoms typically last and what you can do to minimize yours.

Why Does it Burn When I Poop?

Everything you need to know about bowel movements that burn, including prevention and treatment options.

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