Find expertly researched and medically reviewed articles on a variety of health topics.
Menopause
Menopause and Sleep: Why it Changes and How to Improve it
Discover how menopause affects sleep and what you can do about it. Learn practical tips, lifestyle changes, medical treatments, and when to seek help for better rest during menopause.
How to Navigate Brain Fog During Menopause
Discover why brain fog happens during menopause, how to tell it apart from other conditions, how long it lasts, and effective natural and medical strategies to improve focus and mental clarity.
Are Menopause Treatments Covered by Insurance?
Learn which menopause treatments may be covered by insurance and how to access them. Understand your options to improve your health and quality of life.
Can You Treat Urinary Incontinence After Menopause?
Urinary incontinence is a health concern affecting millions of postmenopausal women. Learn more about the risk, symptoms, and your options for treatment.
How to Combat Hot Flashes in Menopause
Discover why hot flashes happen in menopause, as well as effective ways to fight off these uncomfortable symptoms.
What to Know About Menopausal Hormone Therapy and GLP-1s
GLP-1s and HRT both help postmenopausal women live comfortably. Discover more about the benefits, risks, and recommendations of both treatments.
Is Elinzanetant Effective for Hot Flashes and Night Sweats?
Elinzanetant is a new menopause pill women can use to manage menopausal symptoms. Discover more about the effectiveness of the medication and potential side effects, and risks.
Menopause: How is it Perceived Around the World?
Women may approach menopause differently depending on the region in which they live. Discover more about how menopause is perceived around the world.
What to Know About Postmenopausal Atrophic Vaginitis
Atrophic vaginitis can lead to itchiness, pain, and mild discomfort in the vagina. Learn more about the symptoms, causes, and treatment options available.
The Benefits of Taking Vitamins D3, K2, and Calcium Together
Discover the benefits of taking vitamin D3, K2, and B12 together to support bone health, energy, and cognitive function – especially during menopause and for reducing osteoporosis risk.
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