• Bladder Infection
• Urinary Tract Infection (UTI)
• Vaginal Changes
• Vaginal Discharge

How to Get Rid of a UTI: Everything You Should Know

Urinary tract infections (UTIs) are a common health condition that affects nearly 40% of American women in their lifetime.

It develops when harmful bacteria enter and infect the urinary system, causing pain and discomfort.

Although UTIs are not considered life-threatening conditions, it’s essential to get professional medical treatment if you have an infection.

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What is a UTI?

A urinary tract infection (UTI) is a condition that affects the kidneys, bladder, ureters, and urethra. It is commonly caused by bacteria, but can also develop because of viruses or fungi.

Bacterial UTIs typically occur when bacteria from the digestive tract enter the urethra and travel upward into the urinary system.

What are the symptoms of a UTI?

Symptoms of a UTI may vary, depending on which part of the urinary system is affected. Some signs of an infection include:

• Frequent and painful urination

• Cloudy urine with a strong odor

• Blood in the urine

• Pelvic pain and discomfort

• Fatigue and fever (although these are rare)

Which Treatment Options are the Best for Getting Rid of a UTI?

If you’re wondering how to get rid of a UTI, it’s always recommended to see a doctor.

Urinary tract infections typically don’t resolve on their own, and you will need prescription medication, such as antibiotics, for your UTI treatment.

If you don’t see a medical professional for treatment, your UTI could lead to more serious health problems, including:

• Kidney infection and damage: If the infection spreads to the kidneys, it can damage them permanently or lead to other complications. Severe kidney infections may also be fatal if left untreated.

• Recurrent UTIs: Urinary tract infections can reoccur regularly if you don’t receive treatment, leading to ongoing pain and discomfort.

• Pregnancy complications: Urinary tract infections during pregnancy can increase the risk of premature birth.

• Sepsis: Also known as septicemia, sepsis is a rare and severe infection that can turn into a life-threatening condition, causing organ failure.

There are a number of ways you can go about treating your UTI, depending on the severity of your infection.

At-home treatments

You can use at-home treatments to alleviate mild UTI symptoms and relieve some discomfort. Common remedies include:

• Increasing your fluid intake to help flush bacteria from your system

• Urinating frequently to eliminate bacteria from the bladder

• Avoiding irritants that can aggravate your symptoms, such as caffeine, spicy foods, and alcohol

• Applying a heating pad to your lower abdomen for pain relief

Although home remedies can help you manage some of your symptoms, it’s important to note that they are not sufficient to cure a UTI entirely.

Over-the-counter (OTC) and prescription medication

OTC and prescription medication are the best options for effectively treating a UTI. Common medications that may be prescribed for your condition include:

• Pain relievers — like ibuprofen — can help alleviate pain and fever associated with an infection

• Antibiotics eliminate underlying bacterial infections, and the choice of medication will depend on the cause of your UTI

Before taking any medication for a UTI, always consult your doctor first. They can help you to determine if it’s appropriate for your specific situation and will recommend the correct dosage.

Which antibiotics are most commonly used to treat UTIs?

Amoxicillin, doxycycline, metronidazole, and clindamycin are antibiotics commonly prescribed for various bacterial infections like UTIs.

• Amoxicillin and doxycycline: Often used for treating uncomplicated UTIs — these are infections that weren’t caused by underlying medical conditions. However, their effectiveness may vary, as bacteria can develop resistance to these antibiotics over time.

• Metronidazole: Primarily used to treat infections caused by anaerobic bacteria. While it may be effective against some specific bacteria that can cause UTIs, it is not typically considered a first-line treatment for uncomplicated UTIs.

• Clindamycin: Used to treat a range of infections, but its use for UTIs is generally limited. Doctors typically only prescribe clindamycin in cases where other antibiotics are not effective or when the infection is caused by specific bacteria.

Your doctor will determine the most appropriate antibiotic treatment for your infection. They will consider factors such as your medical history and individual circumstances before making a recommendation.

Medical procedures

In rare cases — when you experience recurring infections or if your UTI doesn’t respond to treatment — your doctor may recommend a medical procedure.

These procedures help your doctor to get a better idea of what is causing your UTIs and allow them to make appropriate treatment recommendations. Procedures may include:

• Intravenous antibiotics

• Urinary tract numbing with medication

• Surgical intervention

Can You Use a Nonpharmacological Approach to Treat a UTI?

Nonpharmacological approaches can be used in combination with medication to alleviate UTI symptoms.

Although these remedies aren’t aggressive enough to cure the infection, they can provide additional symptomatic relief and promote overall well-being.

Probiotics

Probiotics are strains of beneficial bacteria that can support a healthy urinary tract.

Certain strains — such as lactobacillus — may help to restore the natural balance of bacteria and reduce the risk of UTIs.

Probiotics can also be found in yogurt, fermented foods, and dietary supplements.

Can You Prevent Urinary Tract Infections?

There are several ways to avoid contracting this type of infection altogether, including:

• Avoiding intimate care products: Perfumes, sprays, or powders used in the genital area can irritate the urethra.

• Urinating after sexual intercourse: This helps flush out any bad bacteria that may have entered the urethra during sex.

• Wearing breathable clothing: Tight clothes and synthetic fabrics can trap moisture and promote bacterial growth.

• Boosting your immune system: Taking a vitamin C supplement, for example, can help support your immune system and protect against infections. Some studies have found that vitamin C can reduce the frequency of UTIs.

• Avoiding artificial sweeteners: There is some evidence that artificial sweeteners can alter the bacteria in the urinary tract, causing infections.

• Practicing good hygiene: It’s important to keep the body and genital area clean to prevent UTIs.

• Use cranberry products: Items like cranberry juice or supplements are often suggested as a preventative option for UTIs. Cranberries contain compounds that may prevent bacteria from infecting the urinary tract lining.

Can a UTI go away on its own?

In some cases, a mild UTI may resolve on its own without treatment. However, it’s generally recommended to seek medical attention and receive proper care.

Getting professional medical treatment also helps to prevent the infection from spreading and becoming chronic.

Relying solely on the body’s natural defenses to clear a UTI can also result in persistent or recurring infections.

It’s advisable to consult a healthcare provider for a proper diagnosis and treatment plan to prevent serious health complications.

When Should I Seek Medical Attention for a UTI?

You should always seek medical attention for a UTI. The antibiotics prescribed by a doctor are the only UTI treatment that completely resolves the condition.

Antibiotics work by killing the bacteria that cause UTIs. These antibiotics are usually taken orally for a period of three to 14 days, depending on how severe the infection is.

Natural remedies are great for treating the uncomfortable symptoms of a UTI, but they are not a substitute for proper medical care.

Where Can You Learn More About UTIs and Similar Conditions?

If you want to learn more about UTIs or you’re worried about your symptoms, LifeMD can help.

A doctor or nurse practitioner can assist you by providing information on UTIs and recommending further testing for a more accurate diagnosis — all from the comfort and privacy of your own home.

Make an appointment with LifeMD.

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